What are my services?
What are my services?
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Coaching program
Individual coaching session within a coaching program
A program of 6+ sessions, personally designed to go deeper and further
~ 1 hour each session ~
Flexi-coaching
Individual coaching session right here, right now
Ad-hoc coaching sessions tailored to your needs exactly when you need them
~ 45min to 1h30 session ~
How do my coaching sessions look like?
How do my coaching sessions look like?
Chemistry session
This 30min session is designed to get to know each other and see how we can partner together.
We will cover what coaching is and is not, spend time discussing what you would like to focus on and achieve with coaching, and agree on how your sessions will look like.
There is no commitment on either side to engage in a coaching partnership after this session.
This session is entirely free.
Coaching sessions
These sessions are tailored to your needs and goals.
The first session will look at a comprehensive, 360-degree assessment of your circumstances, and define your overall coaching goals and success criteria.
Subsequent sessions are a space for reflection and growth, encompassing incremental changes as well as profound transformation - up to an additional 180 degrees.
The coaching journey wraps up with a closing session looking at your accomplishments, and how to sustain your growth.
In between sessions, I can guide you to go deeper with exercises or reading if this is of interest to you.
Whether as part of a Coaching Program or Flexi-Coaching, these sessions are priced according to our coaching contract.
What will we do together?
What will we do together?
Gain Clarity: From lost to found
The world changes constantly around us and so does our life: new professional challenge, a move, a growing family, a mid-life crisis, a new dream, a long-postponed project, a personal struggle, a small voice inside that we quiet down. You name it. We all have our own.
Together, we will take the time to evaluate your situation, look at the person you were, you are, and you are becoming. We will identify your values, your strengths, your current needs and goals, and uncover what really inspires you.
Define your path: Your personalized path
You have followed the advice from your friends, listened to your mom, colleagues and bosses, read countless things online, but you are nowhere near where you want to be, or where you could be by now. Because what works for others is not what works for you.
Together, we will take the time to define what YOUR path is, work with practical tools to boost your confidence, and take bold steps forward.
Create lasting change: today, tomorrow & beyond
You have done it before, you have made that change for a little bit, and then it slowly vanished. The quick wins are great, the long wins require deeper work.
Together we explore new paths, dare trying what you have not done before, deep dive to better rise again. Through accountability, support and guidance, I will help you learn more about yourself, create awareness, and build new habits for you to continue on your path beyond the coaching sessions. Together we will watch and celebrate how your sustainable progress gets you further.
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